Day: March 25, 2019

A nutty solution for improving brain health

March 25, 2019

Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia. In a study of 4822 Chinese adults aged 55+ years, researchers found that eating more than 10 grams of nuts a day was positively associated with better mental functioning, including […]

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Fasting-mimicking diet holds promise for treating people with inflammatory bowel disease

March 25, 2019

`What if a special diet could reduce inflammation and repair your gut? USC researchers provided evidence that a low-calorie “fasting-mimicking” diet has the potential to do just that. Published in the Tuesday edition of Cell Reports, the study reports on the health benefits of periodic cycles of the diet for people with inflammation and indicated […]

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Rsearchers explore stroke’s effects on microbiome

March 25, 2019

Tumult in the bacterial community that occupies your gut—known as your microbiome—doesn’t just cause indigestion. For people recovering from a stroke, it may influence how they get better. A recent study by Allison Brichacek and Candice Brown, researchers in the West Virginia University School of Medicine, suggests that stroke patients’ microbiomes—and even the structure of […]

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